Every time we switch attention, it causes us to burn mental energy. And that energy lost ends up costing us: I usually focus on the fact that everything takes longer when my focus shifts. But we also lose creativity, sleep, energy... and more.
All tagged Manoush Zomorodi
Every time we switch attention, it causes us to burn mental energy. And that energy lost ends up costing us: I usually focus on the fact that everything takes longer when my focus shifts. But we also lose creativity, sleep, energy... and more.