This website covers knowledge management, personal effectiveness, theory of constraints, amongst other topics. Opinions expressed here are strictly those of the owner, Jack Vinson, and those of the commenters.

Coffee is good

In case you missed the important news, U of Scranton Prof. Joe A. Vinson (no relation), says coffee "has more antioxidants than any other food or beverage in the American diet."  A recent study has been picked up and distributed by AP and other news organizations.

Looks like I am all set in terms of antioxidants.

Interestingly, his website has a research report from 1999 that says essentially the same thing, Take Two Cups of Coffee and Call Me Tomorrow.

Upcoming KM Chicago with Jason Marty

Managing between the boxes